Online couples therapy
When you love each other but keep ending up in the same place.
Maybe it's the same argument on repeat. Maybe you've drifted into living parallel lives, or something has shaken your trust. Often both of you want things to be better, but don't know how to talk about it without it going wrong.
How couples therapy works
We start with an assessment session together, to understand your relationship and the patterns causing strain. From there, sessions give you both a fair, structured space to be heard, understand each other's side, and practise new ways of communicating and resolving conflict.
Sessions are online, so you can join from home together, or from separate locations if you're apart.
I can help with
Communication breakdowns and recurring arguments
Feeling disconnected or distant
Rebuilding trust
Big life transitions: new parents, relocation, career changes
Deciding on the future of the relationship
Fees: from £180 per 50-minute session. See fees & insurance.